Products Used in this Recipe

Chickpea Salad with Sweet Potato Fries

Ingredients

  • 1 lb United Flavors® Sweet Potato Fries
  • 1 cup canned chickpeas (drained, rinsed, and dried well)
  • 2 tbsp olive oil (for chickpeas)
  • ½ tsp smoked paprika
  • ¼ tsp sea salt (for chickpeas)
  • 4 cups mixed salad greens (e.g. romaine, baby spinach, red leaf)
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, sliced into half-moons
  • ½ red bell pepper, thinly sliced
  • ¼ small red onion, finely sliced (optional)
  • Fresh dill, chopped (for garnish)

Yogurt Dill Dressing

  • ¾ cup plain Greek yogurt (full-fat or 2%)
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tbsp chopped fresh dill (or 1 tsp dried dill)
  • 1 small garlic clove, grated or minced
  • Salt and pepper to taste
  • 1-2 tsp water or milk to thin, as needed (optional)

Preparation

United Flavors® Sweet Potato Fries

  • Fry or bake sweet potato fries per package directions until crisp and golden (Fry: 350°F for 2.5–3 minutes or Oven: 425°F for 18–20 minutes)
  • Season lightly with salt after cooking. Serve hot.
  • Crispy Chickpeas
  • Preheat oven or convection to 400°F (or use air fryer).
  • Toss chickpeas with olive oil, smoked paprika, and salt.
  • Spread on a lined sheet tray and roast 15–20 min, shaking halfway through, until golden and crunchy.

Yogurt Dill Dressing

  • Whisk all ingredients in a bowl until smooth.
  • Adjust consistency with a splash of water. Hold chilled in squeeze bottle for service.

Salad Assembly

  • In each bowl, lay 1 cup of salad greens as a base.
  • Arrange seasonal vegetables: cherry tomatoes, cucumber, bell pepper, onion.
  • Top with a generous handful of crispy sweet potato fries.
  • Sprinkle with crispy chickpeas (about 1/4 cup per bowl).
  • Drizzle with yogurt dill dressing.
  • Garnish with fresh dill sprigs.

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