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What’s on the menu for the K-12 2022-2023 school year?

What’s the Difference: A Conversation About Mexican Cuisines

2022 Best Practices for Restaurant Supply Chain Management

BUSTING 5 FROZEN FOOD MYTHS IN 2022

Continuing Latin Cuisine Past Hispanic Heritage Month

The State of Latino Buying Power in 2022

7 TROPICAL GRAB-&-GO MEAL IDEAS TO SWITCH UP YOUR BASIC BOWLS

HOW TO COOK FROZEN VEGETABLES

7 Drink + Food Pairings for Cinco de Mayo [Infographic]

21 Plantain Recipes for 2021

Boniato vs Sweet Potato

5 Ways to Eat Plantains

7 TROPICAL GRAB-&-GO MEAL IDEAS TO SWITCH UP YOUR BASIC BOWLS

HOW TO FREEZE FRUITS AND VEGETABLES

HOW TO COOK FROZEN VEGETABLES

SOCIAL DISTANCING BAKING – RECIPES FOR A VIRTUAL EASTER

7 Tropical Grab-&-Go Meal Ideas to Switch Up Your Basic Bowls-2

A Father’s Dream: Lessons from a Family Business

Green Plantain

Prebiotics vs Probiotics

5 Satisfyingly Crunchy Plantain Chip Appetizers

Heart Healthy Recipes with Plantain & Yuca

3 Cheesy Appetizers featuring Yuca Cheese Bites

2020 Food Trends: Plant-based, Zero Waste, Healthy Bowls, and Much More

The Perfect Latin Thanksgiving

Green Plantains vs Yellow Plantains: What’s the Difference?

What is NON-GMO?: Eating NON-GMO with MIC Food

6 Simple Back to School Lunchbox Ideas

MIC Food Cuban Sandwich with Tio Jorge Yuca Fries

4 Latin American-Inspired Sandwiches for Summer

MIC Food Chef Arthur Artiles

Interview: Get to Know Our Chef

MIC Food Chefs Roll Chef Mikel Anthony

Celebrating Culinary Arts Month

MIC Food Big Banana Angus plantain burgers with yuca fries

4 Burger Recipes for Summer

Why We Love The Chef Show on Netflix

3 Tropical Gluten-Free Yuca Crust Pizza Recipes

MIC Food Chefs Roll Ambassador

15+ Reasons to Cook with MIC Food®

5 Authentic Mexican Recipes with a Tropical Twist!

MIC Food Corporate Social Responsbility

MIC Food’s Sustainable Practices

A Glossary of Terms for Your Favorite Latin Food Dishes

IC Food 3 One Bowl Meals for Spring featuring Pure & Simple Plantain Rounds

3 Quick & Easy One-Bowl Meals

The Paleo Diet + 5 Paleo Plantain Recipes

MIC Food Malanga

Malanga 101: What is Malanga?

MIC Food Crispy Plantain Strip Nacho Platter with Avocado and Cotija Cheese

Top 5 Tropical Treats for Snack Food Month

Boniato 101: What is Boniato?

What Are Root Vegetables?

8 Great Tropical Desserts Sure To Warm Up Your Holidays

Traditional Toston VS Hawaiian Tostones

Vegan vs Vegetarian: What’s the Difference?

MIC Food Gives Back: We Celebrated Lights On Afterschool with the All-Stars!

Big Banana® by MIC Food

Plantain 101: What Is A Plantain?

Banana vs Plantains: What’s the Difference?

MIC Food Gives Back: After School All-Stars

Yuca Flour vs Tapioca Starch

Yuca 101: What Is Yuca?

Yuca vs Yucca

yuca cheese bites mic food

Top 5 “App” trends to drive LTOs

The Influence of the growing Hispanic population in the Pacific Northwest

The Evolving Style and Innovation from Today’s Food Trucks

ripe plantains tamales

The Diversity of Hispanic Cuisine, from Mexico to the Patagonia

Take a Tip from Asian-Pacific Cuisines to Boost Freshness, Reduce Waste

Chili Shrimp Wonton Soup with sweet plantain mic food

Stuffed Dough: Ethnic-Inspired Dishes Satisfy Modern Guests

mic food yuca fries

Step Aside Potato Fries – Here Come Yuca Fries!

Sophisticated Seasonings: Global Spices & Peppers

school nutrition guideline

Simple Guideline for School Nutrition Planning

modern mexican food mic food yuca mash boiled

Reinventing Classic Latin Dishes: The Rise of Modern Mexican Fare

bacon wrapped plantain big banana mic food

Plantains’ Versatility in Mexico and Beyond

news years hispanic mic food

New Year’s Resolution: Simplifying Your Cooking Life

mothers day latin america

Mother’s Day Traditions in Latin America

hispanic thanksgiving

Latin Flavors for Thanksgiving—Tradition With a Twist

Tangy Yellow Curry Chicken on Jasmine Rice mic food

Latin & Asian Cuisines: The Perfect Marriage

mic food ripe plantain pizza

Kids Rule! Healthful Kids’ Meals Remain Among Top 10 Food Trends

How Gen-Z is shaping the Food-service Industry: 3 Ways Restaurants Can Plan for the Post-Millennials

chef movie

Jon Favreau’s Film Chef Serves up Authentic Foodie Flair

hispanic demographics in los angeles and miami

Hispanic Market Demographics: Differences Between Los Angeles and Miami’s Hispanic Markets

hispanic heritage month mic food

Hispanic Heritage-More Than Just a Month

plantain sushi mic food big banana

Hispanic Food Consumption Trends: Authenticity, Fusion and the Influence of Kids

hispanic christmas

Food: The Key Difference in Christmas Traditions for Hispanics

FOOD SUPPLY FROM FARM TO FORK – Farms: The Cornerstone of Good Food

restaurant salads

Find your Green Rush: How salads are transforming menus

el carajo restaurant gas station

Fill your tank—and your foodie cravings—at the gas station?

fast casual food

Fast-Casual Dining: Ethnic Concepts Leading the Industry and Influencing Menus Across the United States

cinco de mayo mic food

Cinco de Mayo: Five Ways to Add Flavor to Your Restaurant This Holiday

yuca cups mic food

Caribbean Fun and Flavorful New Favorites for Super Bowl Feasts

pan de yuca

Brazil: A Flavorful Cooking Pot of Cultures

plantain fruit or vegetable

The Plantain: Fruit or Vegetable?

baby boomer generation

Are Hispanics the Next Baby Boomer Generation?

gluten free

5 Tasty Gluten-Free Foods Worth Adding to Your Menu

fresh vs frozen fruit

5 Reasons to Fall in Love with Peruvian Cuisine

3 Sweet Reasons to Choose Frozen Fruit Over Fresh

Reinventing Classic Latin Dishes: The Rise of Modern Mexican Fare

Lessons in Flavor: School Menus Adapt to Keep Up With Culinary Trends and Cultural Influences

What Is It That Makes Us So “Loco” for Latino Food?