Tio Jorge
SKU: TJ315
Pack Size: 3 x 10.5 lb.
“Sancocho” is a beloved traditional soup or stew enjoyed across Latin America and the Caribbean. While regional variations abound, it typically features hearty chunks of yuca (also known as cassava), boniato (the white sweet potato), malanga, pumpkin, and classic potatoes. IQF (Individually Quick Frozen) Tio Jorge® Malanga ensures consistent quality and convenience, allowing you to craft authentic sancocho with ease, bringing the rich flavors of the region to your menu.
SKU: TJ158
Pack Size: 10 x 2 lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 11 high
Cases per Pallet: 10 x 2 lb.
Net Weight: 20 lb. (9.07)
Gross Weight: 21 lb. (9.53kg)
Pigeon peas (Gandules).
None
10 serving(s) per container
Serving Size
1/2 cup (90g)
Amount Per Serving
Calories
70
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 97mg
4%
Total Carbohydrate 12g
5%
Dietary Fiber 4g
15%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
6%
Potassium 138g
3%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Stovetop: Keep frozen. Boil one cup of water. Add one teaspoon of salt. Place 1 cup of pigeon peas in boiling water. Continue boiling the pigeon peas under low flame for ten to twelve minutes until tender.
Microwave Oven: Fill a microwave-safe bowl with enough water to cover the pigeon peas. Add the peas and salt as desired. Cook 8 to 10 minutes on high or until tender. Drain and serve. Do not thaw before cooking.
No recipes found. But we're always adding new ones!
Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
