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Sweet Plantain Mash with Pork Tenderloin and Roasted Vegetables

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Ingredients

For the Sweet Plantain Mash

1 lb Big Banana® Sweet Plantain Mash
pinch of cinnamon or nutmeg (optional)

For the Pork Tenderloin

1 lb pork tenderloin
1 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
Salt and pepper to taste
splash of low-sodium broth or citrus juice (optional)

For the Roasted Vegetables

2 medium carrots, peeled and sliced into coins
1 medium red onion, sliced into wedges
1 tbsp olive oil
Salt, pepper, and a pinch of rosemary or thyme

Preparation

Roast the Pork Tenderloin

Preheat oven to 400°F (204°C).
Rub pork with oil and seasoning.
Roast in a shallow pan for 20–25 minutes, or until internal temp reaches 145°F (63°C).
Rest 5 minutes, then slice into medallions.

Roast Carrots and Red Onion

Toss sliced carrots and onion wedges with olive oil, rosemary, salt, and pepper.
Spread on a sheet pan in a single layer.
Roast at 400°F for 20 minutes, flipping halfway for even caramelization.

Big Banana® Sweet Plantain Mash

Place frozen Sweet Plantain Mash in oven-safe tray.
Bake at 400°F for 12–15 minutes, or until golden and heated through.
Optional: finish with a dash of cinnamon before serving.

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