Big Banana

Ripe Plantain Mash (Fried)

SKU: SB048

Pack Size: 4 x 6 lb.

A great substitute for a potato-based mash, our IQF (Individually Quick Frozen) Ripe Plantain Mash comes ready-to-heat and serve in minutes and is perfect as a side dish. It is naturally sweet and can also be used as an ingredient in dessert recipe applications.

Kosher

All Natural

Gluten-Free

Low Salt

0 Chol

Vegan

General

SKU: SB048

Pack Size: 4 x 6 lb.

Shelf Life: Best by date 2 years from production date

Case

TI-HI: 11 base x 8 high

Cases per Pallet: 4 x 6 lb.

Net Weight: 24.0lb (10.89kg)

Gross Weight: 25lb (11.34kg)

Ingredients

Plantains, vegetable oil (soybean oil)

Allergens

None

Adult Nutritional Facts

27 serving(s) per container

Serving Size

100g

Amount Per Serving

Calories

170

Total Fat 3.5g

4%

Saturated Fat 0.5g

3%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 34g

12%

Dietary Fiber 1g

5%

Total Sugars 28g

Includes 0g Added Sugars

0%

Protein 1g

Vitamin D <0.5mcg

0%

Calcium 4.6mg

0%

Iron 0.4mg

2%

Potassium 478g

10%

* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Please consider before cooking: Keep frozen until use. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.

Restaurant use/commercial deep fryers: Preheat enough oil at 300 °F. Deep fry mash in preheated oil.

Oven: Pre-heat oven to 400°F . Place product in oven safe tray and heat for approximately for 12-15 minutes. Serve warm.

Microwave: Place desired amount in microwave safe container. At high setting, heat for 3 minutes . Serve Warm

Recipes Using this Product

No recipes found. But we're always adding new ones!

Get access to the Yuca vs. Potato Infographic

After submitting the form, you’ll receive an email with the download link.

After submitting the form, you’ll receive an email with the download link.

This field is for validation purposes and should be left unchanged.

Let’s Build Something Distinctive

This field is for validation purposes and should be left unchanged.
Name*
I’m interested in Private Brand options:*

Connect with Us!

Reach out to us and we'll get right back to you!

This field is for validation purposes and should be left unchanged.
Name*

Request a Sample

Add Authenticity & Appeal To Your Menu

Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.⁠

100% Natural

No added preservatives

Long Shelf Life

Frozen, Ready-to-Heat and serve

100% Yield

No food waste

Year-Round Availability

No seasonal sourcing issues