Tio Jorge
SKU: TJ041
Pack Size: 6 x 5lb.
Green plantain mash, also known as mofongo, is a staple in Latin American cultures. Our green plantains are picked at the peak of freshness, fried and then mashed, making a deliciously savory side dish or ingredient.
SKU: TJ041
Pack Size: 6 x 5lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 7 high
Cases per Pallet: 6 x 5lb.
Net Weight: 30.0 lb. (13.60 kg)
Gross Weight: 31.5 lb. (14.28 kg)
Plantain
None
22 serving(s) per container
Serving Size
2/3 cup (100g)
Amount Per Serving
Calories
122
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 15g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 3mg
0%
Iron 0.6mg
3%
Potassium 499g
11%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Plantain masa can be used in a variety of dishes and recipes. Cook cassava completely before it is consumed (Product to be fully cooked)
No recipes found. But we're always adding new ones!
Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
