Tio Jorge
SKU: TJ158
Pack Size: 10 x 2 lb.
Tio Jorge® Pigeon Peas (Gandules) are a versatile and nutritious addition to your menu. These frozen, ready-to-heat and serve pigeon peas make meal prep effortless, offering a one-ingredient, vegan, gluten-free, and low-sodium option. Pair them with rice to create the traditional Puerto Rican dish, Arroz con Gandules, or incorporate them into any meal for extra flavor and texture.
Serving Size
Amount Per Serving
Calories
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Restaurant use / Commercial deep fryers: Preheat enough oil at 350-360 °F (176-182 °C) to cover the fries. Place up to 1 lb. of yuca fries. Do not overload basket and carefully lower basket into hot oil. Fry for 2-3 minutes. Do not overcook. Let stand covered for 1 minute prior serving.
Pan fry instructions: Heat ½ cup of cooking oil in large skillet over medium-high heat. Carefully add frozen yuca fries to form a single layer. Fry 3 minutes, turning frequently. Cook to a light golden color. Drain on paper towels. Season to taste.
Oven instructions: Pre-heat oven to 400 °F (205 °C). Grease bottom of baking sheet generously with vegetable oil. Arrange frozen fries in a single layer. Bake to a light golden brown, approximately for 12 minutes. Season to taste.
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Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
