11 Dec 101 Is the Plantain a Fruit or Vegetable? For many, the first exposure to a plantain is in the produce section of their local grocery store[...] Read more
31 Oct 101 Green Plantains vs Yellow Plantains: What’s the Difference? At first sight, it’s easy to mistake a plantain for a banana. There are several different varieties of[...] Read more
02 Oct 101 What is NON-GMO?: Eating NON-GMO with MIC Food October is #NonGMOMonth! As food trends, farming, and technology evolves, it’s important to stay knowledgeable and up to[...] Read more
08 May Chefs MAPP Conference Recap (Miami 2023) Center Stage is a program put on by Chef’s Roll to discover and bring light to up-and-coming female[...] Read more
26 Jul Menu Inspiration 4 Latin American-Inspired Sandwiches for Summer It’s summer time! Whether you’re spending your days out by the pool or going on adventures with friends,[...] Read more
10 Jul Chefs Celebrating Culinary Arts Month From delicate pastries to the freshest seafood dishes and spice combinations, chefs and cooks hone their skills daily[...] Read more
11 Apr 101, Latin American A Glossary of Terms for Your Favorite Latin Food Dishes A Cultural Shift in the Grocery Aisle With a $1.5 Trillion dollar buying power in the United States[...] Read more
11 Mar Menu Inspiration The Paleo Diet + 5 Paleo Plantain Recipes March is National Nutrition Month so we’re diving deep into the Paleo diet to see how we can[...] Read more
13 Feb Menu Inspiration Top 5 Tropical Treats for Snack Food Month February is Snack Food Month and we’ve put together a list of our Top 5 Tropical Treats just[...] Read more
11 Dec Menu Inspiration 8 Great Tropical Desserts Sure To Warm Up Your Holidays Make it merry, Make it bright, Make it MIC. This holiday season, we’re whipping up some classics as[...] Read more