![The Sweet Potato Dictionary [2023]](https://micfood.com/wp-content/uploads/2023/04/The-Sweet-Potato-Dictionary.jpg)
27
Nov
20
Nov
5 Satisfyingly Crunchy Plantain Chip Appetizers
Craving a quick, easy, savory, gluten-free snack? Look no further! Dip them, dunk them, or load them up[...]
13
Nov
Heart Healthy Recipes with Plantain & Yuca
February is all about hearts and not just because of Valentine’s Day! It’s also #AmericanHeartMonth, which raises awareness[...]
04
Nov
3 Cheesy Appetizers featuring Yuca Cheese Bites
New from Tio Jorge®, bite-sized crispy yuca with a golden outside and a delicious warm center filled with[...]
31
Oct
Green Plantains vs Yellow Plantains: What’s the Difference?
At first sight, it’s easy to mistake a plantain for a banana. There are several different varieties of[...]
24
Oct
6 Simple Back to School Lunchbox Ideas
As kids head back to school this month, it’s important to keep in mind how important it is[...]
02
Oct
What is NON-GMO?: Eating NON-GMO with MIC Food
October is #NonGMOMonth! As food trends, farming, and technology evolves, it’s important to stay knowledgeable and up to[...]
08
May
MAPP Conference Recap (Miami 2023)
Center Stage is a program put on by Chef’s Roll to discover and bring light to up-and-coming female[...]
26
Jul
4 Latin American-Inspired Sandwiches for Summer
It’s summer time! Whether you’re spending your days out by the pool or going on adventures with friends,[...]
22
Jul
Interview: Get to Know Our Chef
With more than 20 years of captivating restaurant-goers in the South Florida food scene, Chef Arthur Artiles is[...]