United Flavors
SKU: UF0284
Pack Size: 6 x 4 lb.
With its nutty-flavor and mild sweetness, our IQF (Individually Quick Frozen) United FlavorsĀ® Golden Sweet Potato Dices offer a twist to traditional potatoes and bring authenticity and flavor to every meal!
SKU: SB071
Pack Size: 8 x 2.25lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 12 high
Cases per Pallet: 8 x 2.25lb.
Net Weight: 18lb (8.16kg)
Gross Weight: 19.0 lb (8.62kg)
Ripe plantains
None
12 serving(s) per container
Serving Size
1/2 Plantain (85g)
Amount Per Serving
Calories
130
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
6%
Total Sugars 24g
Includes 0g Added Sugars
0%
Protein 2g
Vitamin D <0.6mcg
0%
Calcium 5mg
0%
Iron 0.4mg
2%
Potassium 410g
9%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Please consider before cooking: Keep frozen until use. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.
Conventional Oven: Preheat oven at 350 °F. Place product in oven safe tray and heat for 20 minutes or until golden color.
Microwave Oven: Place desired amount in microwave safe container. At high setting, heat for 1.5 minutes or until plantains are hot. The more product that you heat, the more time you will need. Serve Warm.
Pan Fry: Heat 1/3 cup of vegetable oil in large skillet over medium heat. Carefully place the frozen plantains in a single layer. Fry 5-6 minutes, turning frequently. Serve warm.
Here at MIC FoodĀ® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.ā
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues