Big Banana

Whole Ripe Plantain (Fried)

SKU: SB070

Pack Size: 4 x 6 lb.

Frozen in its natural shape, our IQF (Individually Quick Frozen) whole fried plantain is filling and full of potassium. They come ready to use for sweet and savory dishes alike!

Kosher

All Natural

Gluten-Free

Low Salt

0 Chol

Vegan

General

SKU: SB070

Pack Size: 4 x 6 lb.

Shelf Life: Best by date 2 years from production date

Case

TI-HI: 10 base x 9 high

Cases per Pallet: 4 x 6 lb.

Net Weight: 24.0lb (10.89kg)

Gross Weight: 25lb (11.34kg)

Ingredients

Ripe plantains

Allergens

None

Adult Nutritional Facts

1 serving(s) per container

Serving Size

1/3 Plantain (85g)

Amount Per Serving

Calories

150

Total Fat 3g

4%

Saturated Fat 0.5g

3%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 29g

11%

Dietary Fiber 1g

5%

Total Sugars 24g

Includes 0g Added Sugars

0%

Protein 1g

Vitamin D <0.5mcg

0%

Calcium 4mg

0%

Iron 0.35mg

2%

Potassium 406g

9%

* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Please consider before cooking: Keep frozen until use. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.

Restaurant use/commercial fryers: Preheat enough oil at 350-360 °F (176-182 °C) to cover plantains. Do not overload basket and carefully lower basket into hot oil. Fry for 3-4 minutes, to a golden brown. Drain excess oil. Serve warm.

Microwave: Place desired amount in microwave safe container. At high setting, heat for 3 minutes or until plantains are hot. Serve Warm.

Oven: Pre-heat oven to 375°F (190°C). Arrange frozen plantains in a single layer. Bake to a golden brown, approximately for 15 minutes. Serve warm.

Recipes Using this Product

No recipes found. But we're always adding new ones!

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Add Authenticity & Appeal To Your Menu

Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.⁠

100% Natural

No added preservatives

Long Shelf Life

Frozen, Ready-to-Heat and serve

100% Yield

No food waste

Year-Round Availability

No seasonal sourcing issues