Tio Jorge
SKU: TJY030R
Pack Size: 6 x 5lb.
Great for paleo, vegan, and gluten free diets, IQF (Individually Quick Frozen) grated yuca can be used as a substitute for wheat which can be used in various forms of baking or as a thickener is soups, stews, and more.
SKU: SB010, SB011
Pack Size: 4 x 6 lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 8 high
Cases per Pallet: 4 x 6 lb.
Net Weight: 24.0lb (10.89kg)
Gross Weight: 25.5lb (11.57kg)
Ripe Plantains, Vegetable Oil (Palm Oil)
None
36 serving(s) per container
Serving Size
2 slices (76g)
Amount Per Serving
Calories
130
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 26g
10%
Dietary Fiber 1g
4%
Total Sugars 22g
Includes 0g Added Sugars
0%
Protein <1g
Vitamin D 0mcg
0%
Calcium 3.5mg
0%
Iron 0.3mg
2%
Potassium 370g
8%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Restaurant use/commercial fryers: Preheat enough oil at 350-360 °F (176-182 °C) to cover product. Do not overload basket and carefully lower basket into hot oil. Fry for 3-4 minutes. Do not overcook. Serve warm
Pan Fry: Heat 1/2 cup of cooking oil in large skillet over medium-high heat. Carefully add frozen plantain slices to form a single layer. Fry 3-4 minutes, turning frequently. Cook to a light golden brown. Do not overcook. Serve warm.
Oven: Pre-heat oven to 375°F (190°C). Arrange frozen plantain slices in a single layer. Bake to a light golden brown, approximately for 12-15 minutes. Serve warm.
Microwave: Place desired amount of product in microwave safe container. At high setting, heat for 3 minutes or until plantains are hot. The more slices that you heat, the more time you will need. Serve Warm.
Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
