Big Banana
SKU: SB045
Pack Size: 3 x 6 lb.
Our IQF (Individually Quick Frozen), ready-to-use ripe plantains, also known as platanos fritos, are naturally sweet, filling and rich in potassium. Great for topping soups, salads, sandwiches and more!
SKU: SB045
Pack Size: 3 x 6 lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 9 high
Cases per Pallet: 3 x 6 lb.
Net Weight: 18lb (8.16kg)
Gross Weight: 19.0 lb (8.62kg)
Plantains, vegetable oil (may contain soybean oil and/or palm oil)
None
Serving Size
1/2 cup (100g)
Amount Per Serving
Calories
170
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
5%
Total Sugars 28g
Includes 1g Added Sugars
0%
Protein 1g
Vitamin D <0.5mcg
0%
Calcium 4.6mg
0%
Iron 0.4mg
2%
Potassium 478g
10%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Please consider before cooking: Keep frozen until use. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.
Restaurant use/commercial fryers: Preheat enough oil at 350-360 °F (176-182 °C) to cover plantain tidbits. Do not overload basket and carefully lower basket into hot oil. Fry for 1- 2 minutes, to a golden brown. Drain excess oil. Serve warm.
Microwave: Place desired amount in microwave safe container. At high setting, heat for 3 minutes or until plantains are hot. Serve Warm.
Oven: Pre-heat oven to 375°F (190°C). Arrange frozen plantain tidbits in a single layer. Bake to a golden brown, approximately for 10 minutes. Serve warm
Subscribe to our newsletter for the latest trends, recipes, and innovative solutions in tropical cuisine.
Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
