Big Banana
SKU: SB070
Pack Size: 4 x 6 lb.
Frozen in its natural shape, our IQF (Individually Quick Frozen) whole fried plantain is filling and full of potassium. They come ready to use for sweet and savory dishes alike!
SKU: SB070
Pack Size: 4 x 6 lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 9 high
Cases per Pallet: 4 x 6 lb.
Net Weight: 24.0lb (10.89kg)
Gross Weight: 25lb (11.34kg)
Ripe plantains
None
1 serving(s) per container
Serving Size
1/3 Plantain (85g)
Amount Per Serving
Calories
150
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
5%
Total Sugars 24g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D <0.5mcg
0%
Calcium 4mg
0%
Iron 0.35mg
2%
Potassium 406g
9%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Please consider before cooking: Keep frozen until use. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.
Restaurant use/commercial fryers: Preheat enough oil at 350-360 °F (176-182 °C) to cover plantains. Do not overload basket and carefully lower basket into hot oil. Fry for 3-4 minutes, to a golden brown. Drain excess oil. Serve warm.
Microwave: Place desired amount in microwave safe container. At high setting, heat for 3 minutes or until plantains are hot. Serve Warm.
Oven: Pre-heat oven to 375°F (190°C). Arrange frozen plantains in a single layer. Bake to a golden brown, approximately for 15 minutes. Serve warm.
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Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues