13 Dec 101 What Are Root Vegetables? We all know a well-balanced diet includes a variety of foods, including fruits and vegetables. But do you[...] Read more
11 Dec Menu Inspiration 8 Great Tropical Desserts Sure To Warm Up Your Holidays Make it merry, Make it bright, Make it MIC. This holiday season, we’re whipping up some classics as[...] Read more
29 Nov 101 Traditional Toston VS Hawaiian Tostones WHAT ARE TOSTONES? Tostones are crispy, hash brown-like rounds that are made from green plantains, which are picked[...] Read more
20 Nov 101 Vegan vs Vegetarian: What’s the Difference? In recent years, there’s been a rise in “vegan” and “plant-based” foods. In fact, veganism is now claimed[...] Read more
08 Nov K-12 MIC Food Gives Back: We Celebrated Lights On Afterschool with the All-Stars! LIGHTS ON AFTERSCHOOL Last month, MIC Food joined community leaders, parents, school staff, and the students of After-School[...] Read more
24 Oct 101 Big Banana® by MIC Food PIONEERS OF THE FROZEN TROPICAL FOOD INDUSTRY Big Banana® is the original plantain brand that pioneered the frozen[...] Read more
24 Oct 101 Plantain 101: What Is A Plantain? At first sight, it’s easy to mistake a plantain for a banana. There are several different varieties of[...] Read more
24 Oct 101 Banana vs Plantains: What’s the Difference? At first sight, it’s easy to mistake a plantain for a banana. Although they look a lot like[...] Read more
19 Oct K-12 MIC Food Gives Back: After School All-Stars Did you know that more than 1.5 million school-age children (26%) are on their own after school? Among[...] Read more
19 Oct 101 Yuca Flour vs Tapioca Starch WHAT IS YUCA? Yuca, commonly known as cassava or manioc is one of the world’s most versatile vegetables.[...] Read more