Tio Jorge
SKU: TJML100
Pack Size: 6 x 5lb.
Tio Jorge® Malanga boasts a delightful nutty flavor when prepared, setting it apart from more familiar options like potato or yam. Elevate your menu with this frozen, versatile and authentic root vegetable that adds a distinctive touch to any dish.
SKU: TJML100
Pack Size: 6 x 5lb.
Shelf Life: Best by date 2 years from production date
TI-HI: 10 base x 7 high
Cases per Pallet: 6 x 5lb.
Net Weight: 30 lb. (13.60 kg)
Gross Weight: 31 lb. (14.06 kg)
White malanga – contains sulfites
None
27 serving(s) per container
Serving Size
1/2 cup (85g)
Amount Per Serving
Calories
90
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 1g
Vitamin D 0mcg
0%
Calcium 17mg
1%
Iron 0.6mg
3%
Potassium 255g
5%
* The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.
Please consider before cooking: Keep frozen until use. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions.
Stovetop: Boil enough water to cover the malanga and cook for 15-30 minutes or until tender. Drain and serve.
Microwave: Place in bowl full of water to cover 1 lb. of malanga and cook for 15 to 20 minutes or until tender. Drain and serve.
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Here at MIC Food® we provide a variety of tropical fruits and vegetables that come peeled, cut, frozen, ready-to-heat and serve, saving you hours of prep time so you can focus on what matters the most: making every meal memorable.
No added preservatives
Frozen, Ready-to-Heat and serve
No food waste
No seasonal sourcing issues
