101

11 Dec

101

Is the Plantain a Fruit or Vegetable?

For many, the first exposure to a plantain is in the produce section of their local grocery store[...]

27 Nov

101

The Sweet Potato Dictionary [2023]

Potato, Potahto

31 Oct

101

Green Plantains vs Yellow Plantains: What’s the Difference?

At first sight, it’s easy to mistake a plantain for a banana. There are several different varieties of[...]

02 Oct

101

What is NON-GMO?: Eating NON-GMO with MIC Food

October is #NonGMOMonth! As food trends, farming, and technology evolves, it’s important to stay knowledgeable and up to[...]

11 Apr

101, Latin American

A Glossary of Terms for Your Favorite Latin Food Dishes

A Cultural Shift in the Grocery Aisle With a $1.5 Trillion dollar buying power in the United States[...]

26 Feb

101

Malanga 101: What is Malanga?

WHAT IS MALANGA? Malanga, also known as yautía or cocoyam, is a starchy root vegetable that is commonly[...]

23 Jan

101

Boniato 101: What is Boniato?

WHAT IS BONIATO? Boniato, botanically classified as Ipomoea batatas, is a nutty-flavored root vegetable in the same family[...]

13 Dec

101

What Are Root Vegetables?

We all know a well-balanced diet includes a variety of foods, including fruits and vegetables. But do you[...]

29 Nov

101

Traditional Toston VS Hawaiian Tostones

WHAT ARE TOSTONES? Tostones are crispy, hash brown-like rounds that are made from green plantains, which are picked[...]

20 Nov

101

Vegan vs Vegetarian: What’s the Difference?

In recent years, there’s been a rise in “vegan” and “plant-based” foods. In fact, veganism is now claimed[...]

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101

Is the Plantain a Fruit or Vegetable?

The Sweet Potato Dictionary [2023]

Green Plantains vs Yellow Plantains: What’s the Difference?

What is NON-GMO?: Eating NON-GMO with MIC Food

A Glossary of Terms for Your Favorite Latin Food Dishes

Malanga 101: What is Malanga?

Boniato 101: What is Boniato?

What Are Root Vegetables?

Traditional Toston VS Hawaiian Tostones

Vegan vs Vegetarian: What’s the Difference?

Stay Informed with MIC Food Insights

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